We all carry things the world can’t see — doubts, grief, restlessness, guilt. Some days it’s harder to get out of bed. Some days you don’t feel like talking. And that’s okay. Even the most beloved people in Islam felt the weight of this life.
The Prophet Muhammad ﷺ, despite being supported by revelation, experienced moments of deep sorrow. After the passing of his wife Khadijah and his uncle Abu Talib, he entered what is known as the Year of Sadness.
What did he do in those moments?
He turned to Allah.
“Indeed, with hardship comes ease.” (Surah Ash-Sharh, 94:6)
This verse isn’t just a motivational quote. It’s a promise. Islam doesn’t tell us to suppress emotions. It teaches us how to carry them — with faith, patience, and trust.
Practical steps from the Sunnah:
- Talk to Allah before anyone else.
- Make istighfar — sins can weigh the heart down.
- Be gentle with yourself — even the Prophet needed time to grieve.
- Seek companionship of righteous people — loneliness makes the burden heavier.
Your heart is allowed to be tired. Just don’t let it give up on the One who created it.
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